What is the reason men big belly

First, drink
1, alcohol metabolism process will release a lot of heat, and the heat is preferably used, so that the heat while other food becomes superfluous and eat into fat. Plus drinking, snacks are usually fried foods, the heat is not too high, oh;
2, alcohol cause NADH (an enzyme) in vivo metabolism increases, the enzyme can promote fat synthesis.
3, the metabolism of alcohol to acetic acid, acetic acid through a series of metabolic, or can be synthesized fat! (Excess heat, then about 3% -5% of the alcohol will eventually be converted into fat)
Second, genetic
Experts, on the causes of the current international "beer belly" There are several theories. Some people say, "beer belly" from excess nutrients, was also said to cause nutritional imbalance. The latest study by the Medical Association shows that the "beer belly" and the male genes related to obesity from the hips like a woman, like most men, the fat stored in the abdomen.Visual Impact Muscle Building
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Third, the lack of sleep
Experts point out that, of course, every man of genetically distinct possibility lead to "beer belly" is also different. In general, young people have "beer belly", often because of excess nutrients; for middle-aged people, the quality of sleep is a major factor. As we age, men of deep sleep phase reduction, due to the poor quality of sleep, hormone secretion will be reduced, the lack of hormones to increase body fat and accumulate in the abdomen, and older also increased significantly.
Fourth, lack of exercise
In addition, many middle-aged man sitting in office a long time, lack of exercise, likely to cause abdominal fat accumulation. In larger work pressure, a lot of people eating too much, leading to indigestion, which could easily lead to overweight. Some people think that "heart wide-body fat," fat is carefree performance. Most men get married after the body fat quickly.
Big belly against big
Research shows that obesity (waist circumference greater than the hip, especially "apple-shaped" obesity) are prone to insulin resistance. This fat cell volume increases, the relative reduction receptors, the decreased sensitivity to insulin. Apple shaped people saving too much visceral fat (ie, apple-shaped obesity), it will cause excess fat, this applies to store fat in the meal, there is no place, so that the fat spill into the blood, prone to high neutral fat disorders. Also visceral obesity will accelerate the process of atherosclerosis.
Waist and abdomen obesity, the shape of apples, small arms spindly legs pregnant, also known as abdominal obesity, obesity to heart, male obesity, visceral obesity, such people fat is mainly deposited in the abdominal subcutaneous and intraperitoneal. Male waist circumference greater than 90cm that is 2 feet 7 inches, female waist circumference greater than 80cm that is 2 feet 4 inches, should be regarded as apple-shaped obesity.
Preventive health care
1, add fiber.
2, massage stomach.
3. Add the rice and coarse crustaceans.
4, yogurt.
5, morning fasting to eat an apple.
6, eat gas-producing foods.
7, the supply of B vitamins.
8, there should be adequate physical activity every day.
9, eating foreign flour products.
10, due to increase fat.
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http://xperationdate.com/blogs/entry/Gold-grasp-stovepipe-section
http://fifa13ultimateso.socialparody.com/blog/read/14175593/quickly-and-easily-thin-thighs
http://cosmicsearch.org/code/topic.php?id=216910&replies=1#post-305462

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